Nutrition Counseling

VIRTUAL NUTRITION COUNSELING IN WASHINGTON STATE

Building lifelong solutions to overcome

disordered eating and create peace with food

Work with me

Practical strategies to help normalize eating patterns, tailored to each client's unique needs and life stage.

Specializing in eating disorder recovery, disordered eating, and managing chronic conditions.

Feel good about food

Hi, I'm Chelsea!

I'm a dietitian who's passionate about providing high quality, evidence-based, nutrition counseling to support long-term change.

I'd be honored to support you.

Gain Confidence
with eating

I believe there’s no "right way" to eat—everyone is unique. I’m dedicated to partnering with you to find what works best for your body and health.

Together, we’ll blend evidence-based strategies, nutrition education, and your own body wisdom to help you confidently nourish yourself.

My practice is weight-inclusive and welcoming to all.

Offering nutrition counseling for adults ages 20 +

Specialties

I use a weight-neutral, non-diet approach to nutrition counseling. This means we'll focus on long-term, sustainable eating patterns, rather than short-term dieting. I'm extremely client-centered, and welcome bodies of all shapes and sizes in alignment with Health at Every Size (HAES) principles.

Disordered eating
Eating disorder recovery
Nutrition-related health concerns
Irritable bowel syndrome (IBS)
Hyperlipidemia
Insulin resistance
Cancer prevention and survivorship*

Approach

*See Amanda Li's profile below!

Testimonials

Chelsea is a fantastic nutritionist, she practices with extreme care, knowledge and compassion. In my time spent with Chelsea, she taught me how to plan meals that were not only well-rounded and nutritious, but also accessible and satisfying to my needs and cravings. She also helped me mend my relationship with food, that is complicated, by repairing my feelings and emotions surrounding them so I could better manage my binge-eating impulses, without harsh restrictions. Ultimately what Chelsea taught me is balance, how to appreciate and love my body by nurturing it with food that fuels me and satisfies me. I am so thankful for her kind and gracious nature, making a safe space to talk about difficult emotions with food.

DT, past client

More about me

I completed the Graduate Coordinated Program in Dietetics (dietitian training program), concurrent with my Master of Public Health (MPH), at the University of Washington in 2022. This included 1200+ hours of supervised training in dietetics. Within the program I was a maternal and child health trainee through the Western MCH Nutrition Partners.

After graduating, I served in an outpatient position at the University of Washington Medical Center for two years and have since seen hundreds of patients with referrals from Women’s Health, Internal Medicine, and Pediatric clinics.

I'm specially trained through the Ellyn Satter Institute in Eating Competence in Ellyn Satter’s “how to eat” method, and I'm passionate about integrating Intuitive Eating and Health at Every Size (HAES) principles in my work. My approach to nutrition counseling is compassionate, caring, and client-centered.

Learn more about my approach: Finding Joy in Competent Eating | Right as Rain by UW Medicine

Introducing Amanda!

I'm honored to introduce a wonderful and experienced dietitian joining my practice, Amanda Li.

Learn more about Amanda below.

Hi, I'm Amanda!

My practice is rooted in a non-diet, weight-inclusive approach. I enjoy working with adults who are seeking a more peaceful, sustainable approach to nutrition and well-being - whether they're looking to improve their relationship with food, manage chronic health conditions, or simply feel more confident and competent in how they nourish themselves.

I've been a registered dietitian for over a decade, with most of my career spent working in outpatient oncology services. I'm especially passionate about supporting individuals interested in cancer prevention, survivorship, and rebuilding their relationship with food after a diagnosis.

I'm a certified Intuitive Eating Counselor and have completed training through the Ellyn Satter Institute in Eating Competence and the "how to eat" method.

My counseling style is warm, collaborative, and client-centered. I strive to meet people wherever they are in their journey and support them in building a grounded, trusting relationship with food and their bodies.

Request an appointment with Amanda here.